Keep Your Smile Cozy This Winter: Tips for Sensitivity & Dry Mouth

Winter’s chill doesn’t just bring frosty mornings and bundled layers—it can also take a toll on your oral health. Sensitivity to cold air and dry indoor heat can make your smile feel less than its best. With a few simple adjustments and routine care at Allouez Family Dental, you can keep your smile cozy and healthy all season long. 

Soothing Sensitive Teeth

If chilly weather makes your teeth twinge, it’s time to take action. Opt for a specially designed toothpaste for sensitive teeth to strengthen your enamel and reduce discomfort. 

Pair this with a soft-bristled toothbrush and gentle brushing to avoid irritating sensitive areas. Steer clear of very hot or icy foods and beverages, as they can provoke sudden sensitivity.

Battling Dry Mouth This Winter

The combination of cold weather and heated indoor spaces can leave your mouth feeling uncomfortably dry. 

Staying hydrated is key—drink plenty of water throughout the day to maintain moisture. Consider using a humidifier to add humidity to your home environment, and opt for sugar-free gum or mints to naturally stimulate saliva production. 

Consistency Is Key

No matter the season, sticking to your oral care routine is essential. Brush twice daily, floss regularly, and don’t skip dental checkups. 

Regular cleanings and professional care can help identify and address winter-specific challenges like sensitivity or dry mouth early, keeping your smile in top shape. 

Keep Your Smile Cozy!

Don’t let the cold weather impact your oral health. Schedule an appointment at Allouez Family Dental today to tackle sensitivity, dryness, or any other seasonal concerns. 

Let us help you keep your smile comfortable and bright all winter long! Call us at 920-367-8887 for an appointment in Green Bay, WI. You can also schedule an appointment online.