Summer Sleep Apnea Troubles? We Can Help!

As the summer heat rolls in, many people experience changes in their sleep patterns. Unfortunately, for those with sleep apnea, the hot and humid summer nights can exacerbate symptoms, leading to restless sleep and daytime fatigue. 

Here’s how summer weather impacts sleep apnea and how your Green Bay, WI dentist can help you find relief with a custom oral appliance. 

How Summer Weather Affects Sleep Apnea 

The warm summer months often bring increased humidity and rising temperatures, which can lead to discomfort during sleep. For individuals with sleep apnea, this can worsen breathing difficulties. 

The combination of allergens, such as pollen, and air conditioning can cause nasal congestion, making it harder to breathe comfortably at night. 

Additionally, changes in sleep schedules due to longer daylight hours can disrupt your circadian rhythm, further complicating sleep for those with apnea. 

The Role of a Custom Oral Appliance 

While lifestyle adjustments can help, a custom oral appliance from Allouez Family Dental is an effective, non-invasive treatment for better sleep. These devices are designed to keep your airway open by repositioning the lower jaw, reducing the likelihood of airway collapse during sleep.

Unlike CPAP machines, oral appliances are compact, easy to travel with, and comfortable to wear, making them an ideal solution during the busy summer months. 

Get the Rest You Deserve This Summer 

Don’t let sleep apnea disrupt your summer. A custom oral appliance can make a significant difference in the quality of your sleep and overall well-being. 

Contact your Green Bay, WI dentist today to schedule a consultation and start enjoying restful nights, no matter the season. Call Allouez Family Dental today at 920-367-8887 for an appointment. You can also schedule an appointment online.